the Creator / Author
Matthew E. Alleyne combines his expertise as both a physical trainer
and a successful entrepreneur, in creating the character of Captain
Fit™ and also establishing the Captain Fit Foundation™.
His primary goal in doing so, is to help children throughout the
world improve their physical fitness, through healthful diet,
knowledge of personal safety, and exercises and other fun activities
that can be pursued long-term, to develop and maintain physical
fitness throughout life. Born in New Zealand, Matthew now lives
in Norway with his wife and their two young daughters.
A very special thank you to my lovely wife, Siw- Helen and
children, for their inspiration and invaluable assistance
in introducing Captain Fit™ to the world. I would also like
to acknowledge the many professionals who helped compile the text
and get it ready for your child to read. Finally, I would like
to thank the parents and teachers who believe in Captain Fit™
and a healthy lifestyle for children. They make the Captain the
valuable resource he is.
Captain Fit's Guide to Good Health is dedicated to all
people in need around the world who strive to improve their lives
and the lives of their families. Further, this book is dedicated
to all those who recognize the value of teaching children good
habits for a lifetime of good health. Your children will thank
you and Captain Fit™ thanks you. You make our world
a better place for all.
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