Send Captain Fit Your Ideas

Dear Fitness Ranger,

I would love to hear from you and share your fitness ideas with other Rangers around the world.

• Do you have a healthy snack treat you’d like to share with others?

• Do you have a favorite schoolyard game?

• Do you have a story to tell, a song to sing or a poem to write?

If you do, then I want to help you share with Fitness Rangers everywhere. Sharing and helping each other is what makes the Fitness Rangers strong. When you share with others, we all gain.

So, ask a parent if you can share with other Fitness Rangers. Also, tell your friends about my quest to bring fitness and good health to all.

You can e-mail me, Captain Fit, at: cf@CaptainFit.com

Every e-mail will be answered and you just might see your fitness tips right here next month. So, let’s get busy and make this world a fitter, healthier place for one and all.

Your fitness friend,

Captain Fit