Meet Captain Fit
since he was a little captain and decided to help children everywhere,
Captain Fit has been on a mission - a mission to make us all healthier
and more fit. To this day, the Captain travels around the known
universe teaching us how to grow strong, how to stay fit and how
to make ourselves happy by keeping our bodies healthy. When Captain
Fit is taking time off from his superhero duties, you will find
him at his home in Fit City. The healthiest place in the universe!
"My mission is to change the way we eat, and to teach, one
and all, the importance of exercise to good health," the
Captain said during a recent interview. "Good foods, fun
exercise and careful choices - that's what's needed to get fit
and stay fit." The Captain is right. His mission is a noble
one. His goal - to help every human being lead a healthier life.
Why? "Because a healthy life is a happy life," replied
So read my book "Captain Fit's Guide To Good Health"
to discover a new world of healthy eating, climbing trees, fun
foods, playing sports, lots of easy recipes and tips to keep you
safe. Click here to read more
about my book!