Children's health, Childrens fitness, childrens health, childrens health book, children's health book, child obesity, childhood obesity, captain fit's guide to good health, health and fitness, children's health ebook, childrens health ebook, childrens fitness book, childrens fitness ebook, child obesity, childhood obesity, Captain Fit, Captain fitness, Captain Fit website, kids fitness, kids health, kids nutriton, matthew alleyne, matthew e. alleyne, fitness rangers, ISBN 82-997277-2-3, ISBN 978-82-997277-2-3, ISBN 1419615866  

Clubhouse Fun

Children's health, Childrens fitness, childrens health, childrens health book, children's health book, child obesity, childhood obesity, captain fit's guide to good health, health and fitness, children's health ebook, childrens health ebook, childrens fitness book, childrens fitness ebook, child obesity, childhood obesity, Captain Fit, Captain fitness, Captain Fit website, kids fitness, kids health, kids nutriton, matthew alleyne, matthew e. alleyne, fitness rangers, ISBN 82-997277-2-3, ISBN 978-82-997277-2-3, ISBN 1419615866 Welcome, Fitness Ranger, to the Clubhouse Fun section of our web site. Here, you’ll find puzzles, new games to play, recipes to share with family and friends and tips and suggestions you can use every day to bring a little fun fitness into your life.

Please bookmark our site and stop back often. New recipes, puzzles and other information is coming in every day from people just like you. We want to share your fitness tips with the whole world, right on these pages. If you’d like to share your ideas with other Fitness Rangers, click here.

Finally, I hope you’ll take a few minutes to tell others about the importance of good health. I also hope you’ll ask them to become Fitness Rangers. Together, we can teach the world that good health, safety and fitness is fun!


This Months Fitness Fun!

Mashed Potatoes (Puzzle)
I don’t know how, but the following foods have all been mashed and mixed up... Read more

Try A Captain Fit Crunchy Cone (Recipe)
Looking for a taste treat that can’t be beat? Read  more

Body Fuel (Article)
Every day, your body needs fuel to run as it should, just as a car needs gasoline to run... Read  more

Danger Zones In Your Home (Article - Challenge)
You might not think there are dangers in your own home... Read  more

How About A Game Of Freeze Tag? (Game)
If you think exercise is boring, you haven’t played Freeze Tag. Read  more

The Fitness Ranger Project Of The Month (Challenge)
There are lots of ways to get exercise. Read  more

Have You Gotten Your Oxygen Today? (Article)
Oxygen is in the air we breathe. You can’t see it or taste it... Read  more

Color Me Fit (Coloring in - PDF download) Download now